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Upcoming Events

Nov
3
Mon
6:50 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Nov 3 @ 6:50 am – 6:50 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum to create, bond, and change not only the body but[...]
8:00 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Nov 3 @ 8:00 am – 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum to create, bond, and change not only the body but[...]
9:15 am Breastfeeding Support @ Wellness Depot
Breastfeeding Support @ Wellness Depot
Nov 3 @ 9:15 am – 10:30 am
The Sierra Vista Regional Health Center Wellness Depot will be a Mommy to Mommy Breastfeeding Support Group, every Monday from 9:15 to 10:30 AM. New mothers benefit from the network of friends and discussion topics[...]
11:00 am Adult Hearing Loss Support Group @ Wellness Depot
Adult Hearing Loss Support Group @ Wellness Depot
Nov 3 @ 11:00 am – 12:00 pm
Sierra Vista Regional Health Center’s Wellness Depot and the Adult Loss of Hearing Association (ALOHA) will provide an Adult Hearing Loss Support Group at the Depot located in The Mall at Sierra Vista the first[...]
4:15 pm Zumba Gold Evening Classes @ Wellness Depot
Zumba Gold Evening Classes @ Wellness Depot
Nov 3 @ 4:15 pm – 4:15 pm
Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant[...]
Nov
4
Tue
8:00 am Zumba Gold Morning Classes @ Wellness Depot
Zumba Gold Morning Classes @ Wellness Depot
Nov 4 @ 8:00 am – 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum to create, bond, and change not only the body but[...]
9:30 am Chair Yoga Class @ Wellness Depot
Chair Yoga Class @ Wellness Depot
Nov 4 @ 9:30 am – 10:30 am
      Sierra Vista Regional Health Center’s Wellness Depot will be hosting a chair yoga class every Tuesday morning at 9:30 AM beginning on August 5th. Join Cynthia Carlisi, a yoga teacher since 1987, to learn[...]
4:15 pm Zumba Gold Evening Classes @ Wellness Depot
Zumba Gold Evening Classes @ Wellness Depot
Nov 4 @ 4:15 pm – 4:15 pm
Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant[...]
Nov
5
Wed
6:50 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Nov 5 @ 6:50 am – 6:50 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum to create, bond, and change not only the body but[...]
8:00 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Nov 5 @ 8:00 am – 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum to create, bond, and change not only the body but[...]

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