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Upcoming Events

Oct
27
Mon
6:50 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Oct 27 @ 6:50 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum [...]
8:00 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Oct 27 @ 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum [...]
9:15 am Breastfeeding Support @ Wellness Depot
Breastfeeding Support @ Wellness Depot
Oct 27 @ 9:15 am – 10:30 am
The Sierra Vista Regional Health Center Wellness Depot will be a Mommy to Mommy Breastfeeding Support Group, every Monday from 9:15 to 10:30 AM. New [...]
1:00 pm Prevention, Stabilization, and Reversal of Coronary Artery Disease and Atherosclerosis
Prevention, Stabilization, and R…
Oct 27 @ 1:00 pm – 2:00 pm
      Sierra Vista Regional Health Center’s Wellness Depot will be hosting a presentation entitled “Prevention, Stabilization, and Reversal of Coronary Artery Disease and Atherosclerosis.” Join [...]
4:15 pm Zumba Gold Evening Classes @ Wellness Depot
Zumba Gold Evening Classes @ Wellness Depot
Oct 27 @ 4:15 pm
Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast [...]
Oct
28
Tue
8:00 am Zumba Gold Morning Classes @ Wellness Depot
Zumba Gold Morning Classes @ Wellness Depot
Oct 28 @ 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum [...]
9:00 am Medicare and Medicaid @ Wellness Depot
Medicare and Medicaid @ Wellness Depot
Oct 28 @ 9:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of health care. Federally funded programs like Medicare and Medicaid seem complex and uncertain [...]
9:30 am Chair Yoga Class @ Wellness Depot
Chair Yoga Class @ Wellness Depot
Oct 28 @ 9:30 am – 10:30 am
      Sierra Vista Regional Health Center’s Wellness Depot will be hosting a chair yoga class every Tuesday morning at 9:30 AM beginning on August 5th. [...]
1:00 pm “Natural Flu Defense” presentation @ Wellness Depot
“Natural Flu Defense” presentation @ Wellness Depot
Oct 28 @ 1:00 pm – 2:00 pm
The Sierra Vista Regional Health Center Wellness Depot will be hosting a “Natural Flu Defense” presentation on Tuesday, October 28th at 1:00 PM. The CDC [...]
4:15 pm Zumba Gold Evening Classes @ Wellness Depot
Zumba Gold Evening Classes @ Wellness Depot
Oct 28 @ 4:15 pm
Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast [...]
Oct
29
Wed
6:50 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Oct 29 @ 6:50 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum [...]
8:00 am Zumba Gold for Beginners @ Wellness Depot
Zumba Gold for Beginners @ Wellness Depot
Oct 29 @ 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum [...]
9:30 am Chair Zumba Class @ Wellness Depot
Chair Zumba Class @ Wellness Depot
Oct 29 @ 9:30 am
Join Debbie Aponte, a certified Zumba instructor; the Chair Zumba will focus on a slower paced Zumba class while you are sitting in a chair. [...]
1:00 pm The Bucketlist: End-of-Life Decisions @ Wellness Depot
The Bucketlist: End-of-Life Deci… @ Wellness Depot
Oct 29 @ 1:00 pm – 2:00 pm
Sierra Vista Regional Health Center at the Wellness Depot will be offering a presentation entitled “The Bucketlist: End-of-Life Decisions” on Wednesday, October 29th  at 1:00 [...]
Oct
30
Thu
8:00 am Zumba Gold Morning Classes @ Wellness Depot
Zumba Gold Morning Classes @ Wellness Depot
Oct 30 @ 8:00 am
Zumba Gold is more than dance made into exercise for the active older adult, special population or the true beginner. Zumba Gold is a forum [...]
9:15 am Kigong Classes @ Wellness Depot
Kigong Classes @ Wellness Depot
Oct 30 @ 9:15 am
Kigong is an ancient Asian health and wellness system of movements that help your body’s energy flow freely. The Benefit from this helps to reduce [...]
10:15 am Kigong Classes @ Wellness Depot
Kigong Classes @ Wellness Depot
Oct 30 @ 10:15 am
Kigong is an ancient Asian health and wellness system of movements that help your body’s energy flow freely. The Benefit from this helps to reduce [...]
1:00 pm Getting Started with a Plant Based Diet: An Introduction to Foods and Food Preparation @ Wellness Depot
Getting Started with a Plant Bas… @ Wellness Depot
Oct 30 @ 1:00 pm – 2:00 pm
The Sierra Vista Regional Health Center Wellness Depot and Toni Leo with Sparky’s Cantina will be presenting and informal talk on “Getting Started with a [...]

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